New year, new you, right? Yeah…I tell myself this every year as well. I dedicated Summer 2019 to getting in tip top shape and boy did I ever. After dropping Ava off to daycare, I would come home and knock out an hour long workout to start my day.
Read MoreThis may end up being a long story so consider yourself warned. And just to clarify my month progress pics and efforts are from the 14th of the previous month to the 14th of the current month.
Read MoreThe first two weeks were hard. My diet consisted of only lean pieces of chicken and fish in addition to fruit and vegetables.
Read MoreI know I need to focus on getting in as much cardio as I can because based on my research and personal experiences, weight loss happens quicker with cardiovascular exercising than with strength training.
Read MoreBut I am fed up with the up and down of weight. I'm sick and tired of confusing my wardrobe and my waistline.
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